Weekly Club Spins

Weekly Club Spins

All spins as a rule leave from County Hall. Occasionally the spins will leave from Little Island when the route is out East Cork. The routes and start points are posted on Facebook each week. Club spins are open to Club members and pre-approved guests only. All enquiries to ccccmembership@gmail.com.

Summer Schedule
Tues. @ 6.20pm Green & Orange Groups 55k Killumney Coachford Loop
Thur. @ 6.20pm Orange & Red Groups 55k training spin using a variety of routes and gradients
Sat. @ 8.50am Green Orange & Red Groups 70-110k spin with a coffee stop route decided by Group Leaders
Sun. @ 9.30am Green and Orange Groups 55k Killumney Coachford Loop with a coffee stop
Winter Schedule
Sat @ 8.50am Orange & Red Groups 70-110k spin with a coffee stop route decided by Group Leaders
Sun @ 9.30am Green and Orange Groups 55k Killumney Coachford Loop with a coffee stop