The club is structured into various Groups to suit varying abilities.
Blue Group – This is the Beginners Group or those who have not cycled for some time.
Green Group – This Group is for cyclist who can manage a spin of 50 – 70k with an average speed of 26-28kph.
Orange Group – This Group is for Cyclist who can manage a spin of 70-110k with an average speed of 28-30kph.
Red Group – This is the Racing Group within the Club that train on a structured programme to suit various competitions throughout the Country. Membership of this Group is by invitation only.
Location: We meet at the County Hall Car Park Carrigrohane Road Cork for most of our spins.